self care is not selfish…the many options available and what i incorporate
Self-care is essential for maintaining your physical, emotional, mental, and spiritual health and well-being. It is a highly personal and dynamic practice that evolves with your needs.
chakras- Your personal power centers
Energy Centers. Vibrational Vortexes. Gateways of Mind/Body/Soul Balancing. Personal Portals of Consciousness.
Do those descriptions of chakras sound incredible, like they belong to someone really important, or like they’re almost too good to be true?
the physical and spiritual importance of fascia
Your fascia is a multi dimensional connective tissue network that covers the entire human body and facilitates cell to cell communication.
never underestimate who you are (it’s time to remember)
Remembering who you are as a spiritual being goes beyond the physical form and transcends the limitations of life on earth.
it all began with a message from the ascended masters…
The following is my very first channelled message from the ascended masters. It is with this information and request from them that I was guided to an area of work within the spiritual realm that not only bridges the 3D world (Earth) with the higher dimensions….